Healthy Summer Tuna Pasta Salad

Kallisti 0 Comments
Servings: 2 Total Time: 45 mins Difficulty: Beginner
Jump To Recipe Print Recipe
A cold salad is a must during hot days! This tuna pasta salad is seriously simple and it’s the perfect salad for summer BBQs, potlucks, to pack for lunches, or to have a quick cold meal when you’re sweating it out in this heat.
dish with tuna pasta salad pinit

This tuna pasta salad is a well balanced and tasty meal. It has carbs from the pasta, protein from the tuna, and plenty of vitamins and fiber from all the veggies. Creamy, tangy, and perfect for summer. Enjoy!!!

dish with tuna pasta salad pinit
Print Recipe

Healthy Summer Tuna Pasta Salad

Author: Kallisti Cuisine: Course: , Recipe Keys: Cold Egg Free Leftovers Low Calories Quick Meals
Difficulty: Beginner Prep Time 15 mins Cook Time 30 mins Total Time 45 mins
Servings: 2 Calories: 410 kcal per serving
Best Season: Summer

Ingredients

Dressing

Instructions

  1. Cook pasta according to package instructions. Drain and allow to cool. 

  2. Prepare the dressing : in a food processor add yoghurt, mayonnaise, and purée until completely smooth.  Put in the fridge. 

  3. Combine all other ingredients in a salad bowl and mix gently. Drizzle with lemon.

  4. Pour dressing over salad and toss to coat. Season with pepper and oregano. Serve shortly after preparing.

Notes

You can add extra greens or alter the ingredient quantities. It depends on your taste.

Leave a Comment

Your email address will not be published. Required fields are marked *