Healthy Homemade Banana Chocolate Spread

Elevate your sandwich with this easy, creamy banana chocolate treat.
A sandwitch with chocolate banana spread pinit

Are you looking for a healthy low-calorie boost after your morning workout? This easy to make spread is the best solution. Enjoy it on a traditional or open sandwich, or use it as a dip. Also perfect as a light lunch for work.

Difficulty: Beginner Prep Time 10 mins Rest Time 30 mins Total Time 40 mins
Servings: 2 Calories: 180 kcal per serving (for the spread)
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Place the chocolate on a cutting board. Using a (serrated) knife chop chocolate into chunks. Peel and slice up the banana. 

  2. Add all ingredients in a food processor.  Mix until you get a creamy mixture. Allow to rest 30 minutes in the refrigerator. 

  1. Apply the fresh chocolate banana spread on bread or toast and enjoy! 

Notes

  • Store it in the refrigerator for up to one day. 
  • You can use any combination of chocolate you like or simply dark chocolate.
  • Select your favorite type of bread; wheat or whole grain, bagels, buns, slices, rolls etc.

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